Who doesn’t like pears? They are fresh and juice packed with lots of benefits that are still unknown to so many people. This article deals with 20 amazing benefits of pears of hair, skin & health.
Right from fighting with lots of health problems to having amazing amount of fiber content, this is the best fruit which one can have for their skin and hair. Not only pear, it has several different names like ‘Perikkai‘ in Telugu, ‘Nashpati‘ in Hindi ,’Perikai‘ in Tamil, ‘Sabariil‘ in Malayalam, ‘Naspatti‘ in Gujarati, ‘Nashpatti‘ in Marathi, and ‘Naakh‘ or ‘Nashpaati‘ in Punjabi.
Here are the hair benefits that one can reap by consuming pear every day:
Nourishes hair
Pears contain ‘sorbitol’ or ‘glucitol’ which helps in feeding the roots of your hair which ultimately nourishes your hair very well. It helps to keep your scalp moisturized which ensures that your hair is healthy. When we talk about hair benefits of pear, this is the first point that should be kept in mind because people claim pear to be really effective.
Doesn’t let your hair be dry
As stated earlier, it keeps your hair moisturized which ultimately leads to your hair being smooth. Pears have lot of vitamin C in them which ensures that it has lots of antioxidants that is responsible for keeping the hair strands smooth and conditioned. It is very good in maintaining the health of the hair cells.
Doesn’t let your hair be frizzy
Are you fed up with those tangles which doesn’t detangle and you’re getting late for some important event? So many people complaint about their hair being frizzy and them getting so many problems in detangling them.
Pears are the solution to it. Pears help in keeping your hair smooth and conditioned which ensures that your hair doesn’t get all frizzy, dry and tangled up. Once you start consuming pears, your hair would be manageable and easy to handle even in emergency situations.
Makes your hair shine
Generally, when your hair is dry and frizzy, then tend to lose their shine which makes them look all lifeless. Once you start eating pears regularly, your hair becomes soft and gain back their shine again.
Apart from just consuming pears, you can apply an amazing pear hair mask. Extract the juice of one fresh ripe pear and mix the juice with two tablespoon of apple cider vinegar and water. Apply this hair mask for about 15-20 minutes and rinse off to get better looking hair which is no more lifeless.
Locks the color of your hair
Did you get your hair colored? Then this is the right solution for you to naturally lock the shade of your color in your hair for a little longer period of time. You need to put a hair pack on it. Just smash a pear properly and add adequate amount of soya bean oil to the smashed pear. Put it up on your hair and rinse off to get your hair more healthy and ensuring that the color gets locked
Maintains curls
This is another very big advantage of putting up pear masks. Once you put the pear mask which has been described in the above point, you would easily be able to see the difference in your hair. It helps one to maintain the shape of the curls and make them look even more beautiful.
Skin benefits from pears:
Helps your face be wrinkle free
Pears are very helpful in keeping your skin wrinkle free for a very long time. It has so many vitamins like Vitamin C, Vitamin K, iron, copper, and anti-oxidants which help in keeping your skin healthy for a very long period of time. They prevent formation of wrinkles and eventually tones up your skin by making it a shade lighter too.
Keeps your skin oil free
You can make a face mask from pear by smashing one pear and adding one tablespoon of honey and a small amount of moisturizer to it. It will immediately start its work and you will be able to see the difference after washing it off in 30 minutes.
Lip scrub
This can act as a great lip scrub as it has lactic acid which is very good for keeping the lip cells healthy. It will remove the dead cells from your lips making them look more soft, pink and attractive.
Keeps your face pimple free
It ensures that your face remains acne free as it boosts one’s immunity very highly. After the immunity has been boosted, your skin can fight with all kinds of infections and acne problems that you tend to face in your routine life.
Acts as scrubs
You can use pear masks and juice to scrub your face’s skin because it is very effective for scrubbing purpose.
Acts as a natural moisturizer
It is very beneficial in moisturizing your skin as it has several vitamins, minerals and anti-oxidants as stated in some of the above points. You can use them as natural moisturizers for your face and neck.
Health benefits from pears
Reduces bad cholesterol
In today’s date, people are suffering from several heart diseases because of the increasing bad cholesterol in one’s body. You can easily prevent so many heart diseases just by consuming one pear daily.
Controls diabetes
Every other person around you has diabetes. People claim that pers re really beneficial for someone who has diabetes. It controls diabetes by keeping a count and check on the blood sugar level. Pears have carbs which gets absorbed in the bloodstream.
Builds immunity
Pears are a very good source if you are looking for something to boost up your immunity. Pears have phenolic phytonutrients, anti-inflammatory flavonoids and phytonutrients which helps to protect the cells of your body.
Prevents osteoporosis
Pears are very helpful in maintaining and improving the bone health of a person. Boron which is a very important mineral for the bones is present in pears.
Helps in weight loss
You do not need to starve yourself to death anymore. Pears naturally reduce your weight and make your more fit than you ever were. Once you eat a pear, it keeps you full for a very long time which further means that you don’t have to eat that frequently.
Prevents cancer
Cancer being a killer disease is something that people really fear of now a days. This little amazing fruit has the power to prevent cancer. It helps in removing the cancer causing chemicals from a human body.
Good for infants
Infants require a healthy diet which will nourish their body and also keep them full. Pears are the best thing that the parents can give to their child.
Helps in curing throat problems
Pears help in the proper and best functioning of one’s respiratory system. If you have a throat problem, pears are the solution to it.
These were 20 Amazing benefits of pears for hair, skin & health that one must know and follow to stay healthy, look good and lead a long life.